Fit For Flight?
Aviation Life can be stressful.
Crappy food, missed workouts, and drinking far too little water.
Over time, it's easy to derail your overall health.
Take the 3 Day Aviation Fitness Challenge. Pilots, Flight Attendants,
Aviation Pros, Spouses and Significant Others!
You'll Love the:
- Recipes, Food Plans and Shopping Lists
- Fitness on the Go Tips
- Better Restaurant Menu Options
- Healthy "Packable" Meal and Snack Solutions
- Systems to PASS Your Flight Medical with Ease
- Disease Management and Nutrition
- Accountability and Mindset Hacks
Our Slight Edge Philosophies are simple, quick, affordable and effective!
5 Habit Hacks and Aviation Fitness Challenge!
Your Flight Plan to Better Health, Fitness and Passing Your FAA Flight Medical.
We'll send you tips, recipes and more, and protect your privacy.
Packable Foods
Take charge of your health and nutrition on the go. Know and control your food intake. No need to rely on airplane, airport or hotel food.
Simple, Healthy Meal Plans
Great Health and Wellness starts at home, and can be fun and easy.
Disease Management and Nutrition
Take control of your health and healing. Be confident you'll pass your FAA Medical.
Fitness, Mindset, Accountability and More
Let's work together for optimal health in mind, body, spirit, relationships and more!
Frequently Asked Question - Hydration
Frequently Asked Question - Packable Food
Frequently Asked Question - I've Tried Dieting
Frequently Asked Question - Is This Expensive
5 Habit Hacks and Aviation Fitness Challenge!
Your Flight Plan to Better Health, Fitness and Passing Your Flight Physical.
